Holla Back Y’all
“The Captain” Colton Cariaga speaks out
Michael Hollerbach DC Student
Colton Cariaga is the only captain the Life University undergrad rugby team has ever known. He is a quiet leader and leads by example. He is completing his undergrad degree in business administration and will graduate with a bachelor’s degree in June, while simultaneously working on a Life Coaching certification. Following this season, he has one more year of eligibility to play college rugby. I was delighted to get to talk to him about his LIFE career so far.
“I am originally from Charlotte, N.C. When I was touring England playing on the USA National Under Nineteen Rugby Team, one of my coaches was actually coaching Life at the time. His name was Jason Payne and he encouraged me to come here. They worked out a little scholarship deal with me, and I was very flattered and excited to come to LIFE at that time.”

“I wasn’t too happy my first couple of quarters here, and I thought about leaving. But I decided to stick it out because I am not a quitter. After making that commitment, it seemed that I almost immediately became pretty good friends with Henry Hammond, my math professor. He is always looking after the students’ best interests and you can always just go into his office and he will talk to you like he has known you his whole life. That was a turning point in my enjoyment of my time here at LIFE and I really have not looked back since then.”
“In Summer quarter 2010, Coach Payne called me into his office. I had no idea what was coming. He said, ‘I like what I see in you, and the guys have a lot of respect for you. I want to ask if you would like to be the captain of our undergrad team.’ I jumped at it. I was like, ‘Yea…heck yea, I want to do this!’ I knew we all had a lot of big expectations for our team, and to be the first captain of the undergraduate team is something I really wanted to do.”
“Last year, we lost two games. We lost to our conference rival Arkansas State by two points. Then, in the playoffs, we got to travel out to San Francisco to play Cal-Berkley. They dealt us a pretty humbling defeat, beating us by 33 points. ‘Thirty-three’ became our motto for this season. We wrote it on the board and decided we had a year to close that gap. It is not so much about chasing someone else as it is more on us to get better. We are doing what it takes to improve and that is what the whole rugby program is all about. It is about constant improvement as a player and a person and I think that is the most important thing to take away from what our program is all about.”
“Being the captain of this team, I feel like I can ease up a little now, thanks to the success we have had. After winning the National Rugby Championship and Collegiate Rugby Championship qualifier in Las Vegas, I feel like the guys know how to win. They know what they need to do and how to treat their bodies. I don’t need to say much anymore. I do my part mostly just leading by example. The guys have been on top of it this year and they have been busting their butts, and it really makes my job a lot easier.”
“I have started taking life coaching classes and really enjoy it. I love my professors. I think they are very talented. My Intro to Coaching professor is Cherry Collier, the person who actually brought Life Coaching to Life University. I am excited about it, it is pretty intriguing stuff.”
“There are a lot of opportunities here at Life University and great people, too! That is what I really notice; there are a lot of good people here at this school, from the students to the professors to the staff who work here. Life University is a special place.”











