Tag Archives: Wellness

Only One Brick in the Backpack – Jason Feltz, DC Student

Recapping Dr. James Chestnut’s Visit and Message

Students had been anticipating the arrival of Dr. James Chestnut from the moment Dr. Riekeman announced last fall he would be speaking at Life in different venues, including: Assembly, a dinner with students in PLI, and at Life Leadership Weekend. Many students were familiar with Chestnut’s popularity but most did not know the content of Chestnut’s speeches. The feedback following the events of that weekend demonstrated the quality and power behind his message.

The premise of Chestnut’s presentations came from his new book The Wellness & Prevention Paradigm. Through simple analogies and terms, Dr. Chestnut was able to present his viewpoint of health-care and the role of chiropractic to a crowd of prospective students along with their parents, current students, faculty members and field doctors.

On the Friday night of Life Leadership Weekend, Dr. Chestnut proclaimed on stage that health is our greatest asset, but then noted that humans are the sickest species on the planet. He continued by saying that humans are animals, and over the centuries we have disconnected from that reality and have developed an unconscious feeling of superiority over all other animal species. According to Dr. Chestnut, “We are all animal species, and the human species is very sick whereas other animal species don’t get sick unless their environments are dramatically altered. It is ridiculous to think that humans are getting sick from genetic problems. Our genes have really not changed at all in the last hundred years and yet disease and sickness rates are skyrocketing.” He explained that all animal species, including humans are genetically made to be perfect for adaptation and survival.“The two most important questions we should ask ourselves is: why are we sick and what do we need to do in order to stay well? Because humans have separated themselves from animals, they have fallen into a prevailing belief system that humans are sick because of bad luck, bad germs, or bad genes. That’s bad science. It is not those that cause us to be sick, but it is bad choices. We are marketed today to believe that our choices don’t have consequences to us.”

Dr. Chestnut explained the gravity of our healthcare situation. He stated that 80% of the workforce in the United States has been diagnosed with a chronic condition. When someone is diagnosed with a chronic condition, they are almost certainly prescribed medications for that condition. Chestnut asked the audience how often a chronic patient comes off medication, the response being “never.” He further mentioned that there is only one guarantee when a patient is prescribed medication that it is a precursor of more prescriptions to come. Those statistics are critical to insurance companies and the future of our current healthcare system.

Chestnut went on to explain that we need to awaken a wellness and prevention paradigm and bring awareness to our current belief systems. He iterated that there is no better profession to lead this revolution than chiropractic. He asserted that for years, we in the chiropractic community have been fighting the wrong fight. “The chiropractic world wants to fight the medical community with philosophy and the medical world wants to fight us with research and science. We should be fighting science with science, because the science is on our side.”

To Chestnut, what is determined to be successful in the management of a patient is different between chiropractic and the medical community. Success in the medical world is the creation or blockage of a chemical reaction, where the patient’s long-term progress is irrelevant. Chiropractic measures success in the short and long-term progression of a patient’s health and their ability to adapt to their environment. He continued to say the medical profession doesn’t care about patient outcomes when they are knowingly prescribing more and more drugs and surgeries that reduce health and vitality, and that chiropractic must serve their patients and monitor the progression of their outcomes, otherwise we become allopathic in our care. With the overload of the current healthcare system and the financial burden that insurance companies face, the system is doomed to collapse under its current paradigm. It will be up to the individual chiropractor in his/her community to bring about health and vitality to the patient.

Dr. Chestnut introduced his Wellness & Prevention Paradigm by stating that reforming the current paradigm will not lead individuals to get well and stay well. Offering drugs and surgery as a solution for chronic disease is illogical, unsupported by science and hopeless for the patients. The only logical solution that is evidence-based is lifestyle intervention. This places the responsibility of the patient’s health outcomes on them. He indicated that “Chiropractic care with lifestyle is better than lifestyle alone. Medical care and lifestyle is worse than lifestyle alone. In the world we live in now, it is a distinct possibility that maybe getting adjusted with no other advice about lifestyle might not cut it. What determines if you are going to be sick or be well is how you eat, move and think. When people are dying from the way they eat, move and think they are committing suicide by their life choices. Until those bad choices are changed, a person has no chance of being well.”

In addressing chiropractic’s role in the wellness and prevention paradigm, Dr. Chestnut defined “Wellness in practice is the removal of the toxic interferences to and the provision of the necessary materials for the genetic expression of homeostasis.” In Chestnut’s viewpoint, if chiropractic is not leading the wellness paradigm to return people to health, there is no other field going to do it right. He proclaimed, “Wellness is a responsibility, not an opportunity. A wellness practice isn’t a marketing tool to generate more income, but rather an opportunity to produce the highest of health outcomes.”

He continued to stress the importance of chiropractors living the wellness they would be preaching as many chiropractors today are hypocritical in lifestyle choices, some of which don’t get adjusted themselves. He said that some chiropractors are focused only on the subluxation and are denying the patient an opportunity to increase their vitality that they won’t find anywhere else. He made the analogy that humans are treading in deep water today with a backpack strapped upon their backs. Each stress they incur is a rock dumped into the backpack, and unless that stress is removed, the patient is sinking lower into the water. He stated, “The subluxation is only one of the bricks that is weighing down that backpack.”

After concluding his speech Dr. Chestnut received a standing ovation. His materials, including his new book The Wellness & Prevention Paradigm sold quickly. For many of the prospective students and their families accompanying them it was a transformational experience.

Dr. Chestnut had mentioned to the students of PLI that he had never found an institution or chiropractic setting in which he could call his home, and to him Life University has become that home. He has become a LifeForce doctor and will be directing prospective students to Life because he believes the mission, principles and philosophy of the institution will align with his paradigm. He also has designed a wellness certification program for students and doctors.

For more information on Dr. Chestnut and his materials, visit www.thewellnesspractice.com. Look for updates on Dr. Chestnut’s modules and influence coming to Life University.

 

Where to Meditate in Atlanta – Carley Edwards, DC Student

Unwind, de-stress, and get away from it all

Most students are stressed out on a regular basis with tests, clinic, part-time jobs and family responsibilities. A breakdown is certain every quarter around weeks six and ten and break never seem to be long enough for full recovery. Practicing meditation has been shown to reduce stress and boost immunity. Studies have shown meditation can eliminate headaches, relieve hypertension, asthma, GI and skin disorders and reduce premenstrual syndrome symptoms. A study done at Harvard Medical School used an MRI to visualize parts of the brain involved in memory and attention. After only 20 minutes of meditation, those areas of the brain became more active.

The Shambhala Meditation Center of Atlanta, located in Decatur, offers free meditation instruction. Shambhala is a Tibetan form of Buddhism. The center includes Shambhala training, yoga, and programs for family and children. The center offers meditation instruction every Sunday from 10 to 11:30 am followed by open discussion for 45 minutes, which is free of charge. There is also meditation instruction from 7 to 8 pm on Tuesday nights with open conversation until 9:30 pm also free of charge. One Saturday per month there is a three-hour class on how to meditate. The cost is $50 and includes a book. The next class will be held February 12. Childcare at the Shambhala Center is in the works and should be offered soon. For more information visit www.atlanta.shambhala.org

The Kadampa Meditation Center Georgia (KMC) in Sandy Springs offers lunchtime meditation every Tuesday, Wednesday, and Thursday at 12 pm. Tuesday is for advanced meditation and Wednesday and Thursday is for beginners.  Each class is $5. Kadampa is also a Tibetan form of Buddhism particularly famous for their practice in Dharma. A new class at KMC is called Prayers for World Peace, held every Sunday at 10 am.  Free meditation classes are offered every first Saturday of the month. A one-day class with American Kadampa Buddhist teacher Melanie Boyd will be held on Saturday February 12 from 11am to 4 pm. This class will contain a discussion on the benefits of cherishing others and how to solve life’s problems and increasing happiness. Its main focus will be the power of love. For more information visit www.meditationforeveryone.org.

Monday evenings at 7 pm, free Sahaja meditation is offered at the Mountain View Library in Marietta. Sahaja began only a few decades ago but is practiced in 90 different countries. It is based on self-realization and helps a person to become more moral and balanced.

Most yoga centers in the Atlanta area offer meditation classes and can easily be found online. No one has to be Buddhist or advanced in meditation to attend any of these centers. Anyone is welcome no matter which religion they follow, if any at all.

Please let Vital Source know where you mediate by commenting here or visiting our Facebook page.

Freedom for Family Wellness Summit – Carley Edwards, DC Student

A motivational weekend on vitalism and natural parenting

Last month, the International Chiropractic Pediatric Association put together the Freedom for Family Wellness Summit in Washington, D.C. from October 21-24. Bruce Lipton, Joe Dispenza, Joseph Mercola, Barbara Loe Fisher and many others took the stage to talk about vitalism, natural birthing and natural parenting.

Thursday evening began with Peggy O’Mara, publisher and editor of Mothering Magazine, followed by Dr. Riekeman, who spoke on vitalism. Author Suzanne Arms, midwife and author Ina May Gaskin, Marcy Axness and Dr. Jeanne Ohm all spoke the following day about conception, pregnancy, and birth from a vitalistic perspective. Dr. Ohm elaborated on how mothers can have a safer and easier birth. Elena Tonetti-Vladimirova showed a clip from her film “Birth As We Know It,” which revealed how pleasurable the birth experience can actually be, especially compared with the traumatic view of birth most people have.

After the almost half dozen powerful and inspirational women spoke, a man by the name of Patrick Houser took the stage. Houser is the author of the “Fathers-to-Be Handbook,” and is a parenting and childbirth professional educator. He lectured on the father’s role in birth and parenting. According to Houser, 90% of fathers today are present for the birth of their children. He showed a timeline of the amount of time fathers spend with their children. In 1975, it averaged 15 minutes per day, compared to two hours in 1995, and five hours in 2009!

Best selling author and educator Dr. Joseph Mercola, D.O., has one of the most popular natural health websites in the world. Mercola’s talk covered several aspects of health. He pointed out that nine billion prescriptions were written in 2009 in the United States alone, which is more than two prescriptions per month for every man, woman and child in the country. His main focus was on the dangers of fructose, which is found in several food items, including soda. Mercola stated that fructose is the number one source of calories, the number one cause of obesity, and the leading cause of a fatty liver. The average person in the United States drinks 56 gallons of soda a year and there is more fructose in a can of baby formula than a can of soda. Mercola also focused on the importance of vitamin D. He pointed out that, surprisingly, one possible source for Vitamin D was ‘safe’ (i.e. low electromagnetic radiation) tanning beds. He advised that after moderate sunbathing, showering should be avoided for 48 hours to allow the body to absorb the Vitamin D.  He finished off with a list of the supplements he takes on a daily basis.

Barbara Loe Fisher, president of the National Vaccine Information Center, began her talk with a heart-wrenching video of dozens of infants, children, and teenagers who have died after receiving vaccinations. Fisher stated that 90% of parents now put vaccine safety as one of their top health care concerns/priorities. Current recommendations call for a shocking 69 doses of 16 different vaccinations to be given children from infancy through  the age of 18 years old. Fisher said that doctors, in trying to enforce their “recommendations” are “trading in their white coats for military uniforms.”

John Breeding, Ph.D., author of “The Wildest Colts Make The Best Horses: What To Do When Your Child is Labeled a Problem By Schools,” spoke on the epidemic drugging of our children. Lauren Feder and Lawrence Palevsky, both medical doctors, spoke on holistic family care. Chiropractor Chris Kent also spoke on holistic care.

Bruce Lipton finished off the evening with a three-hour lecture on quantum physics and epigenetics. He compared the conscious and subconscious mind, discussed how people use their subconscious mind the majority of the time, often responding to beliefs (“old tapes”) that have been engrained in them from their upbringing. If people could learn to think with their conscious minds and get rid of those nasty habits they’ve been taught for so long, they could thrive in the ‘honeymoon’ stage of life forever.

A few other speakers included Howard Moody, Joseph Pearce, Michael Mendizza, and Cassandra Vieten. Neil Miller, author of the new Vaccine Safety Manual, informed everyone on how the medical community shapes public opinion and where to go for good information.

The final speaker of the weekend was chiropractor Joe Dispenza, author of “Evolve Your Brain.” Dispenza spoke on quantum physics. He talked about how our thoughts create our destinies and how we shouldn’t allow our environment to control our state of being. Dispenza pointed out that “you can’t go through the future with the emotions of the past.” He lectured on how the stress chemicals in the brain are addictive.  He showed a few videos of examples. One was of a teenage boy who was addicted to video games. The video showed the kind of withdrawal he would go through if his games were taken away from him. Dispenza talked about how children who play video games in which they are repeatedly killing things and blowing things up, will get bored playing with their toys or spending time with family. They become addicted to how the video games make them feel by way of the chemicals that are being released in their own brains.

For more information about the ICPA, visit www.icpa4kids.com.

For more information on the speakers from the summit:
www.icpa4kids.com
www.Fatherstobe.org
www.Birthintobeing.com
www.NVIC.org
www.Mercola.com
www.brucelipton.com
www.drjoedispenza.com